I have majorly upped my self-care game

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I realize that we are all a bit wounded. We carry our history in many ways; I carry mine scratched into my flesh and as ridiculous overthinking in my brain. Some of us can’t commit or don’t want to commit to anything serious because we have been so hurt by what life has handed to us. Some of us sublimate our pain and desires into other distractions–work, food, wine. Most of us think we are not worthy in some way because we are older, odd, or fail to meet society’s expectations.


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