Tag: self-compassion

You don’t want to put yourself over others, but you have to

Keywords: thoughts day in the life , connection , friendship , hurts like hell , journal , life , love , mental heath

When you have a fear to lose people, they will walk out from you trying to control that situation and trying to keep them. You slowly learn after each relationship and friendship, people leave and it will hurt. And each time, I get a little less cold. Still angry, but slowly keeping myself open to everything.

https://livinginjeneral.wordpress.com/2019/12/11/connections-after-disconnection

I was experiencing my own anxiety as I was trying to help others cope with their anxiety

Keywords: vulnerability #covid19 #lifecoach #, authenticity, mental health, self-awareness, self-compassion

Thankfully the other 3 webinars didn’t experience any more technical difficulties, so I’m grateful for that and now I’ve got another new skill. Regardless, there was vulnerability in that experience. There is vulnerability in hosting a webinar and hoping that people show up, and that if they do, they feel connected to what you have to say. We are all trying to adapt our personal & professional  lives to deal with the massive change in front of us, and there is a roller coaster of emotion that can come along with that. My vulnerability in the midst of this is something that can connect us, just as well as (if not better than) just talking about things I’m happy about or thankful for.

https://nicolecliftonblog.wordpress.com/2020/04/03/positivity-wont-protect-us-from-vulnerability