I am a impeccable prick that people dont find comfortable in my presence

Keywords: Writing , 心声 , 日志

Embrace disagreements. Learn and think from other people shoes. Practice empathy and be a friend. Be yourself but also be a friend. Be kind. Learn to listen rather than giving advice.

https://jungcheah.wordpress.com/2021/02/24/embrace-disagreements

Younger kids often don’t have a filter yet and are very honest in their opinions

Keywords: life writing

Speaking up is a very scary thing to do, especially when you’re going against the norms or the only one speaking up. But I’ve also learned this year that sometimes in situations by not speaking up at all, your silence can speak numbers and it can seem you agree with something that is wrong. And sometimes you will have to speak up and stand up. In the TED talk by Cathrine Sandland, she does a really amazing job explaining why we need to speak up when things are too important to stay silent. I like to believe I’m slowly gaining confidence in my voice and speaking up when it matters most to me and others.

https://edef360.wordpress.com/2020/09/20/speaking-up-when-it-matters

I don’t know why she’s angry at me! I never hurt her! I don’t deserve this!

Keywords: archives , attachment , attunement , betrayal , betrayal trauma , commitment , emotional attunement , empathy , featured , small things often , trauma , trust

As Michael did, we can listen and learn from those we’ve wounded. Simultaneously, we need to connect with the wounded parts of ourselves, as we each recognize our culpability and seek to change. We can do this through practices of self-compassion or spiritual practices of confession, repentance, and atonement.

https://www.gottman.com/blog/neutrality-is-invalidation