I was experiencing my own anxiety as I was trying to help others cope with their anxiety

Keywords: vulnerability #covid19 #lifecoach #, authenticity, mental health, self-awareness, self-compassion

Thankfully the other 3 webinars didn’t experience any more technical difficulties, so I’m grateful for that and now I’ve got another new skill. Regardless, there was vulnerability in that experience. There is vulnerability in hosting a webinar and hoping that people show up, and that if they do, they feel connected to what you have to say. We are all trying to adapt our personal & professional  lives to deal with the massive change in front of us, and there is a roller coaster of emotion that can come along with that. My vulnerability in the midst of this is something that can connect us, just as well as (if not better than) just talking about things I’m happy about or thankful for.

https://nicolecliftonblog.wordpress.com/2020/04/03/positivity-wont-protect-us-from-vulnerability

About me

anxiety, blogging101, diabetes, inthenews, news, scotland, travellingsolo

Anna's blog

In the past I wrote an journal, which was basically the notes app on my mobile phone. It let me vent but also resulted in questions I couldn’t answer.

I live with anxiety and type 1 diabetes so with this blog I hope to shed some light on how that experience goes. And hopefully connect with others who might relate to some of my topics. Maybe even present my unanswered questions and start some debate.

My topics may include details about how to deal with being unemployed to lowering the degree of frustration with people who walk very slow. And from learning to dance with people, to travelling solo on buses, trains and aeroplanes. It’s all really a mixed bag.

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