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I’ve found that one of the most incredibly difficult things for us to do as humans is be present. We’re either constantly reminiscing about the past or we’re overindulging in planning for the future. When in all reality, we’re only guaranteed the now. And even that’s arguable. Even when we convince ourselves to focus on “the now”, we often find ourselves pondering the “how”. How will I make this happen? How will I accomplish this? If I want to be married but I don’t even have a boyfriend/girlfriend – how? If I want kids someday but I don’t think I’ll ever be ready – how? If I want to finish school but I have to maintain a full time job & take care of family – HOW?! It’s like sensory overload when all of these thoughts creep into our minds. And once it starts, it’s painfully difficult to make it stop.

https://kaitlynalexisorth.com/2023/01/04/if-i-knew-where-i-was-going-id-be-there-already