Log the fuck out of social media and recover

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Make no mistake, loneliness kills and I am not advocating that anyone isolate, especially if you’re depressed or struggling. In that case, by all means, reach out on social media and know you are loved. You matter. But I will say that learning how to go from loneliness to solitude has been one of the greatest gifts I’ve ever given myself and it’s been in those moments of quiet, I’ve come to know my strength.

(100) Free Solo: The Holidays – Phetasy Community