adulthood, adulting, anxiety, bipolar, depression, life, mental health, mental illness, recovery, selfcare
So it’s been a week of tears, tears and a few more tears! It has been a great example of you can be having a good week but still with a lot of shit going on. If this was a few months ago I would have reacted very differently, as I would have just given up and fucked up the good things going on as well. Instead, I cried when I needed to, dusted myself off and carried on because of the bad shit of is not worth more than the good.
That’s the thing when bad shit happens during a good week, it is so easy to just focus on that and let the good shit crumble away. The thing is to remember is that any good week will give some bad points too. It is so easy to get sucked into that dark place but not…
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